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Additional Offerings
Nervous System Reset Program
A Structured Path to Calm, Clarity, and Resilience
Are you feeling constantly overwhelmed, anxious, or emotionally drained?
Your nervous system may be stuck in survival mode—and it doesn’t have to stay that way.
What This Program Offers
A guided 8-week journey of virtual sessions every other week, combining neuroscience, mindfulness, and practical tools to help you:
~ Regulate stress and anxiety
~ Improve emotional resilience
~ Reduce overwhelm and burnout
~ Reconnect with your body
~ Cultivate lasting calm and clarity
Program includes
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One 50-min intake session
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Four 30-min sessions every other week
Total investment - $400
This program is
educational in nature, not psychotherapy
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